Electric Heart Workshop

Joburg 4 – 5 May ️ Cape Town 11 – 12 May

Join Jeremy de Tolly and Fiona Soma for a two-day adventure that combines TRE® (Trauma and Tension Release Exercises), mantra and voice with leading-edge body-based practices – an invitation towards a life of presence, groundedness, communication, compassion, trust, peace and joy.

Joburg • Cape Town • Bucharest • London • Koh Pha-ngan

What can I expect from the experience?

You will be safely guided through various crafted creative practices that move us out of flight, flight or freeze towards a more relaxed nervous system and a healthier communication system.  We play with tone, song, language, colour, frequency and movement to achieve this and provide “take-home” tools with which to explore further on your own.

Who should book on to this workshop?

Anyone wanting to increase their enjoyment of life, who is stressed, uncomfortable with their voice or feels “not good enough” when they sing; anyone who feels unable to communicate effectively in work, family, relationships, authority and/or the bedroom; anyone wanting to explore greater freedom in self expression; anyone in sales, consulting, facilitating or the arts; anyone who wants to be more boundaried and less bullied; anyone who wants to have healthier communication on all levels  – with themselves, their loved ones and life itself… in short, most of us!

Facilitators: Jeremy de Tolly and Fiona Soma 

Workshop Details

Johannesburg: 4-5 May 
R  2,900
Cape Town: 11-12 May
R. 2,400
All workshop days from 10am – 5.30pm. Please arrive 15 minutes before the start for registration. We’ll finish between 5.30pm and 6pm.
Want to know more?
Read about Electric Heart at www.jeremydetolly.com/electric-heart
For more about Jeremy visit www.jeremydetolly.com
For more about Fiona visit www.treforlife.com
Otherwise email Jeremy or Fiona or say hi on Facebook or Instagram ️

Between 10 and 5